All About Sunflowers
Sunflowers are Native American plants with an international history.
Native Americans grew and selected sunflower varieties for flour, food, and oil. The Spanish brought this new-world plant to Europe in the 1500s and by the 1700s and 1800s the Russians were growing them in large quantities. It eventually made its way back to North America in the form of Russian varieties that we still grow today, such as ‘Mammoth Russian’. Canadian and American farmers now grow sunflowers primarily for oil production, but plant hybridizers also started creating attractive varieties for the garden as well. Today, there are many versions of the sunflower, some looking very different from the original tall, one-headed annual plant.
Breeders have shrunk varieties to be smaller, and bred them to have colorful, multiple heads per plant. The result is a garden flower that shines throughout the summer and fall. Some newer varieties to try include ‘Velvet Queen’ with its 6 foot-tall stalk and deep-mahogany colored flowers, ‘Autumn Beauty’ with its 5 foot-tall plants and a mix of yellow, orange and red flowers, ‘Moonshine’ with it unique pale-yellow flowers on a 6 foot-tall plant, ‘Yellow Spray’ that grows only 1 to 2 feet tall and ‘Sungold’ with its 3 foot-tall plant and fuzzy, yellow blooms. For cut-flower arrangements, try pollenless varieties such as ‘Sunrich’, to reduce the yellow pollen indoors.
Sunflowers in the Modern Garden
While we mostly know sunflowers as annuals, there are perennial varieties as well. These types are good for the flower garden because they consistently come back each year, providing bright, cheery flowers with less work. Most are hardy in USDA zones 4 to 9. One of the most popular perennial sunflowers is ‘Maximillian’. This sunflower grows up to 8 feet tall, depending on the soil and water conditions, producing small, yellow sunflowers from late summer until frost.
Swamp sunflowers grow 6 feet tall and are tolerant of salt spray and poor-soil conditions. This is a good one for coastal areas. Another type of sunflower is the Mexican sunflower or Tithonia. This bushy perennial is only hardy in warm areas, so it’s mostly grown as an annual. It produces a 4 to 6 ft tall bushy plant with small orange sunflower-shaped flowers in late summer. There are also varieties, such as ‘Red Torch’, with red-colored flowers. It’s another good cutting-flower type sunflower. Sunflowers are not only great additions to a flower and vegetable garden for their food and beauty, but they are also essential habitat plants for pollinators as well.